"I love AMMYS cold pressed oil! It has a smooth, light taste that makes it perfect for baking and cooking. I use it in all my dishes and I'm always surprised at how flavorful and healthy it is. AMMYS coconut oil great for skin and hair care and I've noticed a real difference in my skin since I started using it. My friends and family have also noticed the difference and are now using it too. I highly recommend AMMYS cold pressed oil to anyone looking for a healthy and delicious oil."